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Stress Management For Medical Professionals.

Almost all doctors are now a days going through very deep stages of stress, with the increasing work demands and changing people psychology towards doctors. The life is being hijacked by many issues. Some are mentioned below:

  • Lack of sleep

  • Attack on RMO’s and independent medical practitioners.

  • non-stop work without food, water at times of rush and emergencies

  • No Time For family

  • Odd working hours

  • No vacations

  • No time to study and be updated

  • Increase in expenditure on infrastructure with modernisation (Keeping up with technology.)

  • Increasing no of patients but no extra hrs in hands.

  • Decreasing Physical health

  • No personal Enjoyment.

  • Increasing complexity in correct medical diagnosis.


After this course you will healthy, wealthy and stress-free.

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On the Treadmill

Exercise

Regular physical exercise can boost your endurance and improve your muscle strength. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

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