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Yoga for Humanity
The year 2022 is declared as International day of yoga for humanity.
The theme in itself suggest that it’s all about travelling a path much beyond the ordinary way of performing yogic practices on a mat. I believe that yoga is way-of life; where-in personal, social, environmental, cultural (universal) well- being is to be taken into consideration.
At Pragyaan we direct individuals to go much beyond the traditional 8 fold path of yoga, as we firmly believe that yoga is connecting mind, body and soul.
Wait, have a pause, I will like to further elaborate what I mean by connecting mind, body and soul is. Here as I mentioned earlier it’s about expanding our wing further and connecting with humans around us, understanding them as human, and at times giving a helping hand to the deserving. There after I strongly believe that our duty towards humanity even moves a step further. Yes! It’s our inner soul that should always guide us towards our duties to conserve our mother earth. It’s our devotion, duty and dedication to plant more trees for our upcoming generations to live a sustainable life.
I remember a story of an old man who built a bridge on a river after crossing the river. The young trespasser who saw all this, said to him-self what a fool old man he is, when he has already crossed his way what is the need for him to now build the bridge. The curiosity and mischief of this young man made him walk towards this old man. He asked the old man why he built a bridge, and the answer he received changed his life forever. The old man said, I have crossed the path successfully, but I have built this bridge for the one who may need it after me. He should not face problem which I faced.
This story takes us to the real dimensions of connecting the mind body and soul. It’s when you give something to someone without even thinking of what you will get out of it, is going beyond. Do thinks for those whom you don’t even know, or who may never even come back into your life, and forget what you have done.
One should devote his life for the Planet, the culture, the human-being without expectations. Bring smile on faces, and you will automatically smile.
While saying so, I will always recommend you all who are reading this, make it a habit to lead a sustainable life in this changing modern age.
We need to cultivate the awareness of mindfulness on the yoga mat, connect with our self, feel our own energies, then expand the consciousness further and feel the energies around us, and make things better. Regardless of caste, gender, nationality or religion, treat humans with humanity, and see the difference.
I promise that your life will fill with a new energy, enthusiasm, excitement and you will elaborate your inner self.
Our mission is to help you connect with yourself to achieve satisfaction and success in life. Start practicing yoga a lifestyle and continue throughout your life.
-Anagha.
Life Coach and Trainer.
(Yoga, E.F.T.,N.L.P.)
For any guidance feel free to contact us at:
Pragyaan Institute of Excellence and Coaching Centre.
Whatsapp: 7039200152.
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