Even in my 20s, I didn't have much concern for my health - both body and mind. I was eager to work at the end of high school and most of...

1.Study before going to bed Bedtime Stories for Kids. Instead of reading the story, try to study for a few minutes before sleeping....

What do you mean by Neuroscience? Neuroscience examines the function and structure of the human brain and nervous system. Technology uses...

Anxiety is one of the most common mental states people struggle with and is often under high stress. You may be familiar with the high...

Emotional intelligence refers to one's ability to recognize and manage one's own emotions as well as the emotions of others. Emotional...

Effective treatments provide more freedom on the road. A situation that is difficult to deal with is a fertile ground for developing...

A lady was sitting at her dining table, having to pay taxes, do housework and above all this; her extended family was coming to the...

Pranayama is about breathing and concentrating the mind. It means measuring, controlling and directing the breath. Pranayama regulates...

Many people want to get into business, start something new, start their own startup, many people want to do something big, make a big...

Accept the pain and mourn it But do not feel pity or victim to yourself. Allow time to yourself, to transform and heal Don't deny it or...